The Concept2 RowErg PM5 is the world's most popular rowing machine and the preferred choice of professional athletes, commercial gyms, Cross Training boxes, Functional Fitness studios, and official HYROX competitions. Renowned for its exceptional build quality, durability, and precise performance tracking, it has become the benchmark for indoor rowing worldwide.

Its air resistance system closely replicates the feel of rowing on water, automatically adapting the resistance to the effort applied by the user. This creates a smooth, natural rowing experience suitable for both beginners and elite athletes.

The RowErg delivers a complete full-body workout by combining cardiovascular conditioning with strength development while placing minimal stress on the joints. Whether your goal is improving endurance, burning calories, increasing strength, or preparing for competition, the Concept2 RowErg offers one of the most effective training solutions available.

Equipped with the advanced PM5 Performance Monitor, the RowErg accurately records every workout and connects seamlessly with ErgData and many other training applications via Bluetooth and ANT+.

Why Choose the Concept2 RowErg?

1. Full Body Workout

Each rowing stroke activates approximately 86% of your body's muscles, including the legs, glutes, core, back, shoulders, and arms. It is one of the most effective total-body workouts available.

2. Low Impact Exercise

Rowing is a low-impact exercise, making it ideal for users looking to reduce stress on their knees, hips, and lower back while maintaining excellent cardiovascular and muscular conditioning.

3. Improved Cardiovascular Fitness

Regular rowing sessions help strengthen the cardiovascular system, improve endurance, increase circulation, and enhance overall physical fitness.

4. Adjustable Training Intensity

The air resistance system automatically responds to the force applied during each stroke, allowing every user to train comfortably at their own intensity—from light recovery sessions to demanding high-performance workouts.

5. PM5 Performance Monitor

The advanced PM5 Performance Monitor provides accurate real-time data including:

• Time
• Distance
• Pace / Split
• Calories
• Watts
• Heart Rate (with compatible monitor)

It also supports Bluetooth and ANT+ connectivity for ErgData and many third-party fitness applications.

6. Efficient Calorie Burning

Indoor rowing is one of the most efficient forms of exercise for burning calories, reducing body fat, improving cardiovascular health, and developing total-body strength.

7. Strength & Muscular Endurance

The Concept2 RowErg develops muscular strength, endurance, and power by engaging both the upper and lower body through every rowing stroke.

8. Versatile Training

Suitable for:

• Recovery workouts
• Endurance training
• HIIT sessions
• Functional Fitness
• Cross Training
• HYROX competitions
• Athletic performance training

9. Realistic Rowing Feel

The flywheel air resistance system delivers an exceptionally smooth rowing experience that closely simulates rowing on water while naturally adjusting resistance according to user effort.

10. Worldwide Community

Concept2 users benefit from a global community through ErgData and the Concept2 Logbook, offering online challenges, training plans, competitions, and detailed progress tracking.

11. Easy Storage & Transportation

The RowErg quickly separates into two pieces for convenient storage. Integrated transport wheels make moving the machine effortless, while vertical storage minimizes floor space requirements.

12. Exceptional Durability

Built from premium-quality materials, the Concept2 RowErg is engineered for continuous commercial use, making it the preferred rowing machine for professional gyms, military facilities, universities, sports teams, and elite training centers worldwide.

What's Included

• Device Holder
• PM5 Performance Monitor
• English User Manual
• Greek User Manual
• PM5 Quick Start Guide (English & Greek)
• Assembly Tools
• Illustrated Assembly Instructions

Specifications

• Resistance System: Air Resistance
• Monitor: PM5 Performance Monitor
• Connectivity: Bluetooth & ANT+
• Device Holder: Included
• Assembled Dimensions: 244 × 61 × 36 cm
• Storage Dimensions: 64.5 × 83.8 × 137.2 cm
• Product Weight: 26 kg
• Maximum User Weight: 220 kg

Warranty

• 2-Year Warranty on moving and electronic components.
• 5-Year Warranty on the frame and all remaining structural components.